Month: August 2020

I Gained Weight in Quarantine Too (And I’m a Personal Trainer)

I Gained Weight in Quarantine Too (And I’m a Personal Trainer)

I was feeling a little apprehensive to make this post, but I’ve had a few conversations with friends about this shared experience. I talked to one recently who told me that my transparency with my own self-image could actually help many people. So here goes: […]